
”Det är verkligen friskvård med körsång”
Att bli pensionär efter ett långt arbetsliv var en stor omställning för Hans Svensson. Men att sjunga i Happy voices ger honom glädje och samvaro. – Det är ...
Date / time: Tuesdays 18:00-19:30 (starting 7 October)
Course length: 6 Tuesdays: 7, 14, 21, 28 October + 4, 11 November
Language: Spanish (and some English)
Singing instructor: Publiana Martiliano
More info:
The Blooming of the Voice will take place through six meetings designed for women who want to discover, connect with, and release their inner vocal expression into the world.
In a world where we so often silence ourselves or get lost in external noise, “The Awakening of the Voice” emerges as an invitation for women of all ages — from 18 to 100 years old — to reclaim their vocal, emotional, and creative power.
With a sensitive and welcoming approach, this first cycle offers a deep dive into the universe of singing as a tool for self-knowledge, empowerment, and freedom. The voice is more than sound: it is expression, truth, presence, strength, and hope!
Throughout the sessions, participants will explore vocal techniques accessible to all — even those who have never sung before — as well as breathing practices, body awareness, and group dynamics that foster listening, connection, and confidence. Each participant will be guided to recognize and value her unique voice in a non-judgmental environment.
By the end of the course, students will:
● Understand their own voice and how it resonates in their bodies.
● Identify sensations that help them sing with more technique and confidence.
● Present a short collective performance in public.
More than just singing, the proposal is to awaken the voice that lives within every woman, celebrating authenticity, courage, and the beauty of expressing oneself and of being a woman.
The course will be taught in Spanish and Portuguese, but English- and Swedish-speaking participants are also welcome. The sessions will be led by Publi Martiliano, a vocal artist,
classical and popular singer, facilitator, and passionate guide dedicated to helping women reconnect with their vocal essence.
Course Program – The Blooming of the Voice
Class 1 – Awakening the Voice
● Introduction and welcome ritual.
● Exploration of breathing and body posture as the foundation of singing.
● First vocal exercises to recognize and awaken the voice.
Class 2 – The Body as Resonance
● Exercises for body awareness and perception of resonance.
● Discovering how sound vibrates in different parts of the body.
● Group dynamics to stimulate listening and connection.
Class 3 – The Power of Breathing
● Breathing techniques to support the voice.
● Practice of vocal projection and sustaining notes.
● Using breath as a tool for relaxation and vocal freedom.
Class 4 – Singing Our Truth
● Vocal improvisation exercises to stimulate creativity.
● Group circle singing to strengthen trust and expression.
● Reflection: the importance of the voice as an instrument of authenticity.
Class 5 – The Courage to Sing
● Working on interpretation and emotional expression in singing.
● Overcoming blockages and fears related to vocal exposure.
● Preparing a collective presentation.
Class 6 – Blooming
● Final rehearsal of the group performance.
● Collective presentation (small concert open to guests).
● Closing circle: reflections, testimonials, and celebration of the journey.
Deltagaravgift: 800 kr
Summa: 800 kr